FREE TRIAL for your first session! Book a class below 🗓️
"A Lush Green Oasis: Escape Malta’s Concrete Jungle"
Escape the hustle and bustle of your daily life at Tropical Temple, a jungle sanctuary of vibrant greens and cascading vines. A refreshing retreat from concrete surroundings, it reconnects you with nature's calming energy.
What do we offer ?
Our Studio uses Red light and infrared therapy combine to enhance relaxation, improve circulation, support muscle recovery, and detoxify the body. Infrared heat penetrates deeply for rejuvenation, while red light boosts collagen production and promotes skin and overall vitality.
At Tropical Temple, our certified instructors bring expertise and passion to every class, ensuring a safe and enriching experience. Paired with our spotless, well-maintained space, we create the perfect environment for your yoga journey.
What our Happy Students are Saying About Us… ⭐⭐⭐⭐⭐
8 Benefits of Warm & Hot Yoga
1) Detoxification
The heat promotes sweating, helping to flush toxins from the body and cleanse the skin.
2) Improved Flexibility
Warm muscles are more pliable, allowing for deeper stretches and reduced risk of injury.
3) Enhanced Circulation
The heat increases blood flow, delivering oxygen and nutrients more effectively to muscles and tissues.
4) Stress Relief
The combination of heat and mindful movement reduces stress and promotes relaxation.
5) Boosted Metabolism
Hot yoga can elevate your heart rate, improving cardiovascular health and aiding in calorie burn.
6) Strength and Endurance
The added challenge of heat builds stamina, strength, and mental focus.
7) Joint and Muscle Relief
Warm temperatures ease joint and muscle stiffness, offering therapeutic benefits for pain relief.
8) Immune System Support
Practicing in a heated environment helps stimulate the immune system and improve overall health.
Check out our Membership Packages and Offers 👋
Try it today with no commitments and affordable options
Drop-in
- Drop-in
- 1 month
- 1 session
5 Pre-Paid Classes
- 5 Pre-Paid Classes
- 2 Months
- All Programs
10 Pre-Paid Classes
- 10 Pre-Paid Classes
- 10 sessions
- All Programs
2 x Classes Per Week
- 2 x Classes Per Week
- (MONTHLY PAYMENT)
- 2 sessions / week
3 x Classes Per Week
- 3 x Classes Per Week
- (MONTHLY PAYMENT)
- 3 sessions / week
Meet Your Instructors! 🧘♀️
With a passion for sports, I’ve explored Rugby, MMA, and Weightlifting, but my true journey began five years ago with Hot Yoga after an injury. While completing my Bachelor’s and Master’s in Sports Psychology, I discovered yoga’s transformative power at HEAT FITNESS in Scotland.
Hot Yoga became my sanctuary, helping me recover, build mind-muscle connection, and find peace. It challenged me physically and mentally, making life outside the studio stronger and more fulfilling.
Certified in Vinyasa, Power, Restorative, and Hot Yoga (YTT 200 hours each), I combine my Sports Psychology background and teaching experience in boxing and dance to create holistic, empowering sessions. Fluent in English, French, and Spanish, I’m here to guide your journey to wellness.
Do it for yourself and for your future.”
- Master of science in Sport Psychology
- YTT 200hours Vinyasa/Power/Restorative & YTT Hot yoga 200hours
- Boxing teacher Lvl 2 qualification
- Dancing Teacher Lvl 2 qualification
- Fluent in English, French & Spanish
Kat | Head Instructor
OUR CLASSES
HOT CLASSES
HOT YOGA
Hot yoga is a set sequence repeated in order to better align the body (joints, hip shifts…) it contains quite a lots of single leg balances so can be quite challenging for most, but a great way to see weekly improvements!🔥
HOT POWER YOGA
A high-energy class combining Pilates-inspired moves to target your core, legs, and glutes for a full-body workout, ending with a calming cool-down. ⚡
WARM CLASSES
WARM FLOW
A fluid, dance-like sequence designed to increase your cardiovascular rate with mild heat, offering a gentle yet energizing experience. ✨
DEEP STRETCH & Release
This class is the most relaxing and focuses on enhancing flexibility through deep stretches and longer holds in a warm environment, all while on the floor 🌺
How to Contact Us and Find our Studio! 📍
If you have any questions, our team are here to help you.
- 77367415
- [email protected]
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Triq Tal Balal, San Ġwann
SAN GWANN, SGN 3504, MT